The Emotion Regulation Questionnaire (ERQ)

The ERQ (Gross & John, 2003) comprises 10 items assessing the ER strategies of CR (6 items) and ES (4 items). Items are rated on a 7-point Likert-type response scale. Higher scores on each scale indicate greater use of the corresponding ER strategy.

Content

Topics
Self Management
Skills
Emotion Regulation
Subskills
Cognitive Reappraisal, Expressive Suppression
Grades
Post secondary
Languages
English

Administration Information

Length
10 items
Price

Free

Training
Not indicated
Qualifications
None
Administration
Paper
Professional
Professional

Access and Use

Contact

gross@stanford.edu
(650) 723-1281

Psychometrics

Scoring
Manual scoring
Open Access
Yes
Used in Peer-Reviewed Research
Yes